Free during beta

Finally know why your
progress stalled.

The weekly diagnostic engine for serious lifters who are tired of tracking everything and still not knowing why progress has stalled.

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143 lifters already on the waitlist

Connects with the tools you already use

Garmin Apple Health Oura Whoop Withings MyFitnessPal Cronometer Garmin Apple Health Oura Whoop Withings MyFitnessPal Cronometer
Your weekly verdict Week of Apr 14
Plateau detected — false deficit

Your logged deficit is larger than your results suggest

Your Garmin data shows a 7-day TDEE of 2,840 kcal, but your logged intake averages 2,190 kcal — a 650 kcal deficit on paper. Weight has been flat for 10 days. The gap between your calculated deficit and your actual results points to a tracking error, not a metabolic issue.

This week's action
Audit weekend logging. Do not reduce calories yet.
Garmin TDEE: 2,840 Logged avg: 2,190 7-day weight: flat Sleep: normal

The problem

You have more data than ever. You still don't know why it's not working.

Without Verdict

Garmin
2,840
kcal TDEE today
MyFitnessPal
2,190
kcal logged
Scale
182.4
lbs — same as last week
?

With Verdict

Plateau detected — false deficit
Your logged deficit is larger than your results suggest
This week's action
Audit weekend logging. Do not reduce calories yet.

That's what Verdict delivers. Every Monday.

How it works

Three inputs. One weekly answer.

01

Connect your stack

Link Garmin, Apple Health, Oura, Whoop, or your smart scale. Works with whatever you already use.

02

We read every signal

7-day averages, week-over-week deltas, training load, sleep quality, TDEE, calorie intake — analyzed together, not in isolation.

03
Your weekly verdict
Plateau detected
Audit weekend logging first.
One action. This week.

Your weekly verdict

One diagnosis. One action. Every Monday. No dashboard to check. No score to decode. Just the answer.

The app

Built for clarity, not more charts.

Everything you need. Nothing you don't. Toggle the digest state on the centre screen to see how Verdict reads two different weeks.

Try it now

Every signal. One verdict.

Move the sliders to see how Verdict reads your week.

Calorie logging consistency72%
Training volume vs last week+10%
Average sleep duration7.2h
7-day weight trend−0.2 lbs
Current diagnosis
This week's action

Want this for your actual week? Join the waitlist →

Why Verdict

Most apps show you data. Verdict reasons across it.

Every other app

  • —Shows metrics in isolation
  • —Reacts to one signal at a time
  • —Tells you what your numbers are
  • —Locked to one device or ecosystem
  • —Daily noise, no weekly clarity

Verdict

  • Reasons across all signals together
  • Resolves conflicting data intelligently
  • Tells you what your numbers mean
  • Works with your entire existing stack
  • Weekly diagnosis, one prioritized action

Early access

143 lifters on the waitlist

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